Oregano may benefit gut health in a number of ways. Gut symptoms like diarrhea, pain, and bloating are common and can be caused by gut parasites. One older study gave 600 mg of oregano oil to 14 people who had gut symptoms as a result of a parasite.Oct 27, 2017
Mild side effects include stomach upset. When applied to the skin: There isn't enough reliable information to know if oregano oil is safe to apply to the skin. It may cause irritation when applied in concentrations greater than 1%.
Oregano oil too could help aid in digestion. This is all thanks to two compounds, carvacrol, and thymol, both of which help to calm an upset stomach and aid digestion. Following, oregano oil can increase the secretion of digestive juices to help promote digestion.
Research has found that oregano has been traditionally used in the treatment of kidney stones. It acts as a diuretic which increases urine volume and reduces supersaturation of crystals and anti-spasmodic agent or relieves pain. Oregano increases the dissolution of kidney stones.
Fresh oregano is a great antibacterial agent. It has phytonutrients (thymol and carvacrol), which fight infections such as staph. It's loaded with antioxidants that help prevent cell damage, and it's an excellent source of fiber, vitamin K, manganese, iron, vitamin E, tryptophan and calcium.
People around the Mediterranean region have used oregano for centuries in herbal medicine to treat many ailments, including: skins sores. aching muscles….People apply oregano oil to the skin for:
Since it's your gut bacteria which regulate your immune system in the first place, this is certainly not a good strategy. My rule of thumb is to take oregano oil for no more than 2 days in a row, and only when I feel those first telltale signs of a viral infection.
0:453:12How to Cleanse Your Lungs with Oregano and Thyme Essentials OilsYouTube