Taking too many supplements can be damaging to your liver, especially if taken in combination with other medications or if taken for long periods of time. Supplements can cause liver damage by increasing the amount of toxins in your body or by causing inflammation of the liver. If you take supplements, it is important to talk to your doctor about possible interactions and side effects, and follow the recommended dosage for each supplement.

Can supplements damage your liver?

Yes, certain dietary supplements can damage the liver. According to the National Institutes of Health, some dietary supplements have been linked to liver damage when taken in excess or when taken with certain medications. These include herbal and dietary supplements such as comfrey, kava, skullcap, and pennyroyal, as well as some prescription medications. It is important to talk with your doctor before taking any dietary supplement, and to follow the recommended dosage carefully.

What vitamins are hard on your liver?

Certain vitamins can be hard on your liver if taken in large doses. Vitamin A, vitamin D, and iron can all be toxic to your liver when taken in large doses. Vitamin E and niacin can also cause liver problems in some individuals. It is important to consult with your doctor before taking any vitamins or supplements in order to determine the safe dosage for your body.