Which type of chocolate is healthiest?

Dark chocolate has long been billed as the healthier alternative to it's milky counterparts. Dark chocolate for example has triple the antioxidants than milk chocolate. Antioxidants are important as they can protect your body against the cell damage that free radicals cause, known as oxidative stress.Jun 17, 2020

What’s the most healthiest type of chocolate?

dark chocolate The healthiest type of chocolate When it comes to which type of chocolate is the healthiest, the answer is simple: it's dark chocolate by a landslide. Since dark varieties contain super-high cocoa contents (usually 70 to 80 percent, but many up to 100!), they contain more flavanols than milk chocolate.

Which type of chocolate is the least healthy?

White Chocolate: “White chocolate is the least healthy, since it contains zero cocoa solids,” Hunnes emphasizes. 'It's just sugar and cocoa butter.”

Which brand of dark chocolate is the healthiest?

10 of the Healthiest Chocolate Brands on the Market

Alter Eco Dark Chocolate Bars. amazon. amazon.com. …
Hu Vegan Chocolate Bars. amazon. …
Lake Champlain Chocolates. Amazon. …
Lindt Excellence. amazon. …
Lily's Chocolate. Amazon. …
Bixby & Co. Dark Chocolate Bars. …
Ghirardelli Bars. amazon. …
Vosges Haut-Chocolat. amazon.

Is Hersheys dark chocolate healthy?

Dark Chocolate Is Nutritious — and Delicious! Of course, the darker the chocolate the better, but any 70 percent dark chocolate or higher contains antioxidants, fiber, potassium, calcium, copper, and magnesium, according to a study published in the journal Antioxidants & Redox Signaling.

Is Kit Kat healthy?

Are kit kat bars healthy? Traditional kit kat bars are candy bars, something you wouldn't eat regularly. Like any food, you would enjoy them occasionally, or when you want a treat. They are very high in sugar, saturated fats and processed carbs.

Which brand of dark chocolate is best?

Best Dark Chocolate Bars

Lindt Dark Chocolate (70%)
Madécasse Pure Dark Heirloom Chocolate (70%)
Mast Dark Chocolate (80%)
Scharffen Berger Bittersweet Dark Chocolate (70%)
Taza Dark Chocolate 70%
Theo Sea Salt Dark Chocolate (70%)
Tony's Chocolonely (70%)
Trader Joe's Pound Plus (72%)

Is dark chocolate Healthy?

Studies show that dark chocolate — when it is not loaded with sugar and saturated fat — is indeed a heart-healthy chocolate treat and more. Dark chocolate is rich in disease-fighting antioxidants. Studies show it can help reduce blood pressure and lower your risk of heart disease.