The main difference between palm fruit and palm oil is that palm fruit is the fruit of the palm tree, while palm oil is an edible oil made from the fruit. Palm fruit is the source of palm oil, but the two are not the same thing. Palm fruit is high in vitamins and minerals, while palm oil is an edible fat that is often used for cooking. Palm oil is also used in a variety of other products, such as cosmetics, soaps, and detergents.

Is palm fruit same as palm oil?

Palm fruit and palm oil are not the same. Palm fruit comes from the fruit of the oil palm tree, while palm oil is extracted from the pulp of the fruit. Palm oil is a type of vegetable oil that is used in a wide variety of food products and for industrial purposes. Palm fruit, on the other hand, is the edible fruit of the oil palm tree, and is rich in vitamins, minerals, and antioxidants.

Is red palm fruit the same as palm oil?

Red palm fruit is not the same as palm oil. Red palm fruit is the fruit of the Elaeis guineensis, or African oil palm, tree, and is a traditional food in West and Central Africa. Palm oil is extracted from the fruit, which is then processed into a reddish-brown oil used as cooking oil and in a variety of food and non-food products around the world.