What are the 4 types of sugar?

What are the 6 types of sugar?

However, sugar has many different forms and names. You may recognize some of these names, such as glucose, fructose, and sucrose. Others are harder to identify….Dry sugar

  • Barley malt.
  • Beet sugar.
  • Brown sugar.
  • Buttered sugar.
  • Cane juice crystals.
  • Cane sugar.
  • Caster sugar.
  • Coconut sugar.

What are the 3 types of sugar?

Sucrose, glucose and fructose are three types of sugar that contain the same number of calories gram for gram. They're all found naturally in fruits, vegetables, dairy products and grains but also added to many processed foods.

What are the 5 common sugars?

The Most Common Names for Sugar

  • Dextrose.
  • Fructose.
  • Galactose.
  • Glucose.
  • Lactose.
  • Maltose.
  • Sucrose.

Dec 3, 2018

Which kind of sugar is healthiest?

White sugar, composed of 50% glucose and 50% fructose, has slightly lower GI. Based on available values in the GI database, agave syrup has the lowest GI value. Therefore, it's a better option than other sugars in terms of blood sugar management.

What are the 8 types of sugar?

Everything in This Slideshow

  • 1 of 8 Granulated Sugar. …
  • 2 of 8 Brown Sugar. …
  • 3 of 8 Brown Rice Syrup. …
  • 4 of 8 Coconut Sugar. …
  • 5 of 8 Corn Syrup. …
  • 6 of 8 Maple Syrup. …
  • 7 of 8 Honey. …
  • 8 of 8 Agave.

Dec 14, 2017

What are the 8 types of sugar and their classification?

Types of Sugar

  • Fructose: found in fruits and honey.
  • Galactose: found in milk and dairy products.
  • Glucose: found in honey, fruits and vegetables.
  • Lactose: found in milk, made from glucose and galactose.
  • Maltose: found in barley.
  • Sucrose: made up of glucose and fructose and found in plants.
  • Xylose: found in wood or straw.

Mar 30, 2009

How many types of sugar are there?

There are over 61 different names for sugar. Some are familiar, such as high-fructose corn syrup.