Is it bad to eat Chipotle?

So yes, Chipotle is healthy—but only as healthy as you make it. The health factor comes down to the ingredients you choose. To learn how to make your order a more nutritious (but still delicious) one, read on for advice from registered dietitians.Mar 5, 2021

Is it healthy to eat Chipotle?

Chipotle is one of the healthier fast-food joints: they only use fresh ingredients with no processed or artificial additives. That's pretty impressive for a restaurant chain of their size. But even though Chipotle's ingredients are better than most, you can still rack up the calories on a typical order.

Why is Chipotle considered unhealthy?

Saturated fats can raise your bad cholesterol and put you at a higher risk for heart disease. … A flour tortilla from Chipotle contains 300 calories, 10 grams of fat, one gram of saturated fat and 690 grams of sodium. That's about as many calories and carbs as you'd find in six Chips Ahoy!

Is a Chipotle bowl bad for you?

“You can order a bowl with steak, vegetables, lettuce, salsa, a sprinkle of cheese, black beans and guacamole for around 400 calories and 30 grams of carbohydrates,” says Leonard. “This would be fine for anyone following a regular healthy-eating plan.”

Is it OK to eat Chipotle everyday?

We're not recommending you eat at Chipotle every day.

What is the healthiest thing at Chipotle?

The 8 Healthiest Meals to Get at Chipotle

  1. Vegetarian Burrito Bowl. …
  2. Barbacoa Burrito Bowl. …
  3. Vegetarian Salad Bowl. …
  4. Chicken Salad Bowl. …
  5. Sofritas Burrito Bowl. …
  6. Vegetarian Burrito Bowl. …
  7. Chicken/Steak/Carnitas Salad Bowl. …
  8. Build-Your-Own Kids' Meal With Two Soft Shell Chicken Tacos.

Apr 30, 2015

Is Chipotle healthier than McDonald’s?

The calorie counts are fairly similar, adding up to 1,020 total calories. Chipotle boasts more than double the sodium, similar fat counts, and more protein than the average McDonald's meal. … Next time you're craving a healthy meal option, try a salad or making a homemade burrito — Chipotle might not be your answer.

What’s the healthiest thing at Chipotle?

The 8 Healthiest Meals to Get at Chipotle

  1. Vegetarian Burrito Bowl. …
  2. Barbacoa Burrito Bowl. …
  3. Vegetarian Salad Bowl. …
  4. Chicken Salad Bowl. …
  5. Sofritas Burrito Bowl. …
  6. Vegetarian Burrito Bowl. …
  7. Chicken/Steak/Carnitas Salad Bowl. …
  8. Build-Your-Own Kids' Meal With Two Soft Shell Chicken Tacos.

Apr 30, 2015