There is no scientific evidence to suggest that wheatgrass has any effect on alertness or wakefulness. However, wheatgrass is a nutritious superfood that is high in antioxidants, vitamins, minerals, and other nutrients that can help with overall health and well-being. Consuming wheatgrass may help to improve energy levels and reduce fatigue, but it is unlikely to keep you awake.

Is it good to drink wheatgrass before bed?

Drinking wheatgrass before bed is not recommended, as it is a stimulant and can make it difficult to fall asleep. While wheatgrass can provide a number of health benefits, it’s best to avoid consuming any stimulants in the evening. It’s better to consume wheatgrass in the morning or early afternoon to get the most out of its health benefits.

What time of day should I drink wheatgrass?

Wheatgrass is best consumed in the morning on an empty stomach. It’s important to drink it as soon as you prepare it, as it starts to lose its nutritional value once it’s been cut. It’s also important to drink it slowly, as the taste can be strong and intense. Finally, it’s best to drink it in the morning, as wheatgrass is known for its energizing properties.