How do you eat dried butterfly pea flowers?

Just boil some blue pea flower petals, along with dried lemongrass, in water for 5 – 10 minutes. Add some honey to this herbal concoction and serve warm before meals. Blue tea can also be consumed cold, post meals, to aid in digestion and promote healthy sleep.

How do you eat butterfly pea pods?

The young pods are edible fresh when cooked. The flowers are also edible and have a mild, sweet taste. They can also be fried. A bright blue tea can also be prepared from the flowers, and the flowers can also be used as a natural food coloring in other recipes (usually rice).

Is butterfly pea flower actually good for you?

Butterfly pea flower is deeply rich in antioxidants, says Robinett. … It's particularly rich in anthocyanin, a type of antioxidant also found in blueberries and red wine that is well-known for fighting inflammation and boosting heart health.

Can butterfly pea flower be eaten raw?

Butterfly Pea Flower's technical name is Clitoria Ternetea… and if you look at a picture of the flower, it's not hard to guess why. … The flower leaves can be eaten raw (hello, beautifully decorated food) and are commonly dried for tea.

Can butterfly pea flower be eaten?

The flowers, leaves, young shoots and tender pods are all edible and commonly consumed, and the leaves can also be used as a green colorant (Mukherjee et al., 2008). … Butterfly pea (Clitoria ternatea) flower.

What does butterfly pea tea taste like?

Sometimes called blue tea, butterfly pea flower tea is made from the leaves and flower petals of the clitoria ternatea plant. Butterfly pea flower is commonly grown in Southeast Asia, and brews up a brilliant blue color when prepared as a tea. It has a floral, mildly sweet flavor, somewhat similar to that of chamomile.

Is it safe to drink butterfly pea flower?

You can drink it plain or with other ingredients, like lemon and honey. You can also turn the tea into various beverages, with beautiful color and unique flavor. Here are several popular butterfly pea flower recipes to try.